TRE Practice session TRE practice sessions are hosted by FEW member Isabelle Teixeira. Members are welcome to join as many sessions as you like among the sessions offered. Isabelle suggests joining a minimum of 3 sessions to prepare you to do TRE without supervision.
To participate, no special equipment is required. Please wear comfortable clothes, and join us from a space in your home where you can stretch and move comfortably. This .pdf shares about setting up your camera for TRE sessions. Isabelle will ask participants to share any medical conditions prior to the session so she can adjust the exercises accordingly.
This session will run from 6:30-7:45 p.m. It is free of charge and open to FEW members.
If you have not participated in a prior TRE practice session, please contact Isabelle BEFORE the session to get information to orient you for the session. Her contact information will be shared in the confirmation email.
The registration deadline is 48 hours prior to the session. A minimum of 3 participants is required to hold the session and an email will be sent out to all participants if the session will be cancelled. Please sign up as early as possible if you are interested so we can have a good idea of the numbers (along the same lines, please cancel your registration if you become unable to attend).
Instructor: Isabelle Claus Teixeira is a Certified TRE Provider and a member of the global faculty of TRE trainers.